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In the same way we train physically for our performances, we can train mentally.
All sessions are tailored to fit you and your needs at any given time.
No matter the sport or performance environment, teams face a diverse range of mental and physical challenges.
We work to help teams gain a mental edge by providing services specific to them.
Coaching is a performance in itself. Coaches play in the development of people both on and off the field.
We work with coaches to develop skills that allow them to perform their best and provide for their teams/athletes.
Behaviour change is driven by psychological factors such as motivation and intention.
We work with exercise groups to help establish and maintain long-lasting change.
Whether you are a business professional, musician, actor, or someone who considers themselves an 'average Joe', we all perform in some capacity.
We can help you develop mental skills to enhance your performance in every area of your life.
The psychological demands of performance is a key area to be covered in the LCPE.
We provide workshops to help learners not only learn about mental skills, but apply them in their own lives as well, and see what sport psychology looks like in action.
Young people and students face challenges in many aspects of their lives.
We help young people learn mental skills that they can apply now and as they progress through their lives.
THE SPACE IN BETWEEN
Mental Performance Consulting
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